Episode 8 - Mastering Your Mind ft. Cherry Bligh

Learn how to train your subconscious mind to overcome limiting beliefs and other roadblocks.

How can you master your mind to create a truly meaningful life?

Listen as two Certified Hypnotherapists, Amelia Fortes and Cherry Bligh discuss how mastering your mind can help you overcome depression, make affirmations work better for you, and create what you really want in your life.

*Disclaimer: Both speakers discuss their personal journey with depression and how they overcame it. If depression is something you struggle with, it is recommended you consult with a professional to determine the course of action that is best for you.

Journaling Questions:

  • Observe your thoughts. What are the primary thoughts you think? Are they positive or negative? Encouraging or abusive?

  • How much control do you feel you have over your mind?

  • What’s something you can do to master your mind?

Show Notes:

FOLLOW AMELIA:

Follow @theameliafortes

Become a patron: patreon.com/theameliafortes

MORE ABOUT THE GUEST:

Cherry Bligh is a certified hypnotherapist and mind trainer. She helps women and musicians increase confidence, boost creativity, and make the most of their lives and careers.

Follow @cherry_bligh

Website: cherrybligh.com

MUSIC:

Domo - I’m Doin Me (available on iTunes).

SEND ANY QUESTIONS & COMMENTS TO YOUR HOST:

Email Amelia at ameliafortes.com/contact.

WANT MORE?

For bonus minisodes, become a patron for as little as $2 per month at patreon.com/theameliafortes.

ABOUT THE HOST:

Amelia Fortes is a professional speaker, host, hypnotherapist, and intuitive self love coach. She founded Self Love Story™ to empower women and create the profound experience of self love world wide. Each year, she speaks in front of thousands all over the United States empowering them to make better life decisions and see the world.

MORE SELF-LOVE RESOURCES FOR YOU:

Become a Patron: http://www.patreon.com/TheAmeliaFortes

Join the Facebook group: http://www.facebook.com/groups/SelfLovestory

Take the self-love quiz: ameliafortes.com/whats-your-sparkle-archetype

Purchase the Self-Love Oracle deck: ameliafortes.com/shop

Register for the weekly, online healing circles: https://zoom.us/meeting/register/9c9ad8328cafe3d58c34be5db4a05ad8

Follow Amelia on Instagram: http://www.instagram.com/TheAmeliaFortes

Schedule a call with Amelia: ameliafortes.com/book