Setting healthy boundaries is something people always tell you to do but they don’t really explain how to do it.

IN THIS WORKSHOP, I WILL TEACH YOU A FEW TANGIBLE AND PRACTICAL WAYS TO MASTER THE ART OF SETTING HEALTHY BOUNDARIES.

WHY IS IT IMPORTANT TO SET HEALTHY BOUNDARIES?

WHEN YOU DON’T SET HEALTHY BOUNDARIES:

• You feel angry and frustrated often

• You feel alone because you can’t get the support you need from people who are “supposed to be there for you”.

• You spend so much time doing things for other people and don’t have time for yourself.

• You resent the people you love and care about most because you often feel like a doormat.

• You get sick at the most inconvenient times.

YOU ALREADY KNOW THAT:

• Not having boundaries is extremely unhealthy

• You don’t want to resent the people in your life

• You need more time for yourself

• You feel exhausted way too often and desperately need to lighten your load

• There has got to be a better way to manage your time and live life!

Lucky for you, you’ve come to the right place to start healing all of this madness.