Body Bliss Movement
A Feminine Movement Class for Women Seeking Bliss
This feminine movement class will empower, invigorate, and uplift you to your Highest Self and it is a time to commit to yourself.
We are so excited to create a safe and healing space for you Friday 10/12, 7-10pm.
Your work has begins when you say YES to this!
THIS CLASS IS FOR YOU IF:
- You are seeking more sexy, sassy, and sensuality in your life.
- You are seeking sisterhood and connection with women.
- You are feeling a little heavy and stagnant (either in your body or in life... or both).
- Your to-do list is a million miles long and you need a break.
- You are desiring a fun & new way to be active and stay fit.
WHAT TO EXPECT:
-> Think of feminine movement as "sensual yoga".
-> You will be taught how to activate the gifts of the feminine including emotion, intuition, compassion, and sensuality.
-> You will be encouraged to explore your deepest truth and clarity around your deepest desires.
-> You will be guided through breath work, movement, and poses that help you align with your deepest truth and highest self.
IN THIS EXPERIENCE YOU WILL:
*** Move through your emotions while playfully exploring your pleasure, bliss, and sensuality
*** Learn the main differences between the masculine and feminine essences
***Bond with a community of like-minded women who understand what you’re going through and have your back
*** Explore the sacred spaces in your life that feel a little shutdown and turned off
WHAT TO BRING:
-> An open state of mind
-> A body ready to move and have fun
-> Closed bottle of water
-> A yoga mat
-> Snacks to share with the group
WHAT TO WEAR:
-> Clothing you feel comfortable moving around in that also makes you feel confident and sensual.
-> Your favorite bra and panties
-> Loose fitting top or flowy tank top
-> Yoga pants or long flowy skirt
-> Maxi dress that is easy to move in
Keep in mind - you will be doing yoga-like poses and sensual movements while on the floor and while standing - so wear what you feel would be best for that.
We look forward to connecting with you and celebrating your juicy womanhood!